Find the sequence
Listen beyond the first explanation and identify what reliably happens before the unwanted response.
Nathan Gist
For more than a decade, Nathan has worked with people who understand what they want to do but cannot consistently access it in the moment that matters.

The work
A leader avoids the conversation. A trader abandons the plan. A speaker loses access to the words. A person repeats a habit they already decided to change.
Nathan pays attention to what happens between the trigger and the response: the language, physical state, meaning, belief, and rehearsal that make a pattern feel automatic.

His approach
Listen beyond the first explanation and identify what reliably happens before the unwanted response.
Use coaching, hypnosis, language, regulation, imagery, or rehearsal according to the person and pattern.
Practice until a more useful response can be reached in the situation where it is actually needed.
Training and perspective
Nathan’s work draws from hypnosis, coaching, NLP, performance, teaching, and faith. The credentials below are a selected overview from his current professional biography.
Begin with the moment
Describe what keeps repeating. The Pattern Profile will help turn it into a clearer map.
Find your pattern